After a relaxed morning, drive to Guwahati Airport for your onward journey. As you leave the misty hills and quiet lakes behind, carry with you the rhythm of the rain, the warmth of Khasi hospitality, and the stillness of Meghalaya’s landscapes.
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Meghalaya Multi Adventure: Trek, Kayak & Cave Expedition
Exhilarating excursions in a lush and vast biome
Explore Meghalaya’s landscapes with adventure treks, caving, kayaking & luxury stays in Cherrapunji.
18-25Km
Total Trekking Distance
1,600m
Highest Altitude
Oct-Apr
Best Season
12-16
Group Size
Key Highlights
Living Root Bridge
Meghalaya has many pedestrian bridges used for crossing rivers, made of the roots of living trees
Multi Adventure
Travel through canyons, explore caves, and trek through lush valleys
Premium Accommodation
Enjoy staying at the most luxurious holiday resorts on this getaway
Pure nature, calm and untouched.
A serene waterfall tucked away in the lush landscapes of Meghalaya, flowing into a clear emerald pool. A perfect reflection of the state’s untouched beauty and tranquil charm.
Your Journey
Day-by-Day Itinerary
How Meghalaya - Multi Adventure unfolds across 5 days in Meghalaya, from the first day to your departure.
Highest Point:
Shillong Peak (1,600 m)
Region:
Northeast Shillong
Spend the day unwinding at the Heritage Club Tripura Castle Hotel and Spa, where classic Assam style architecture blends with modern comfort. Set above Shillong, the property offers heritage rich interiors, culturally inspired cuisine, and sweeping city views, with time to explore the city, enjoy local restaurants, and embrace a slower pace.
Tripura Castle Hotel
All meals inlcuded
After breakfast, drive to Tyrna Village and begin the descent to Nongriat, home to the iconic double-decker living root bridge - an extraordinary natural structure shaped over decades. Continue deeper into the forest to reach the bridge, with time to relax or take a dip in nearby natural pools. Those seeking more adventure can hike further to Rainbow Falls before returning to Sohra by evening.
Sa-I-Mika Resort, Sohra
All meals included
Explore forested trails leading to Sohra’s iconic waterfalls, shaped by centuries of rainfall and limestone erosion. In the afternoon, visit Mawsmai Cave to experience its naturally lit passages and dramatic rock formations before returning for a relaxed evening amid misty cliffs.
Sa-I-Mika Resort, Sohra
All meals included
Arrive in Shillong, the capital of Meghalaya - one of India’s greenest and most rain-fed states, known for its dramatic cliffs, rolling hills, and rich Khasi culture. From here, embark on a 3-hour drive to Sa-I-Mika Resort in Sohra (Cherrapunjee).
Sa-I-Mika Resort, Sohra
Lunch / Dinner
Key Notes
The Meghalaya multi adventure experience combines forest walks, waterfalls, caves, and village trails, offering varied terrain, changing weather, and immersive time in one of India’s most rain shaped landscapes.
What to Expect
Inclusions & Exclusions
Everything you need to know about what's covered in your trip and what you'll need to arrange separately.
Included
Twin-sharing hotel accommodation
Daily breakfast & select meals
Private Innova with driver
Guide support (Days 1–5)
Additional local guide (Days 2 & 3)
Medical kit on standby
GST 5%
Not Included
Flights to/from Guwahati
Tips & gratuities
Alcoholic beverages
Personal expenses
Meals during airport transfers
Lunch & dinner on Day 4
Any cost due to unforeseen changes
Is This Trek Right For You?
Who This Trek Is Ideal For
At Juniper Outdoor, this journey is thoughtfully crafted for fit beginners and intermediate adventurers who are ready to step beyond the ordinary - seeking a meaningful, immersive outdoor experience that challenges and inspires, without requiring commitment to extreme expedition-level terrain.
Who Can Do This Trek
The Meghalaya Multi Adventure Expedition is suitable for beginners to intermediate trekkers who have a basic fitness level and a strong interest in outdoor adventure. It is ideal for adventure enthusiasts, backpackers, students, corporate groups, and travelers looking to experience trekking, caving, and water-based activities in one trip. No prior technical climbing experience is required.
Challenges to Expect
Expect long walking days on stone steps, slippery forest trails, wet conditions, and occasional steep ascents and descents. Caving sections may involve crawling through narrow passages, and waterfall rappelling requires confidence in heights. Weather can be humid, and leeches may be present during wetter months.
Fitness Expectations
Participants should be able to walk 5–6 hours daily with breaks and carry a small backpack. Basic endurance, leg strength, and balance are sufficient. Light cardio training, stair climbing, and weekend hikes for 3–4 weeks before the trip are recommended.
FAQs
Booking with Juniper Outdoor is simple. Once you find a trip that excites you, click the "Contact Us " or “WhatsApp” button on the trip page. This will lead you to a short form that collects your contact information and preferences. Our team will then reach out to you with availability, a brief consultation if needed, and next steps. You can secure your slot by paying a deposit or full amount, after which we’ll send you a detailed pre-departure pack including packing lists, training recommendations (if applicable), and travel tips. We recommend booking at least 4 weeks in advance to secure your spot, especially for treks with limited permits or during peak season. If you're planning a private or custom departure, we’ll guide you through tailoring the experience to your group’s needs. Feel free to contact us anytime with questions before or after booking.
Each Juniper Outdoor experience is tagged with a difficulty rating ranging from Easy to Advanced. These ratings account for altitude, terrain, duration and required endurance. On every trip page, we provide a “difficulty rating from 1 to 5” section that outlines the physical requirements. If you’re new to trekking or high-altitude travel, we recommend starting with a low-altitude journey or a short Himalayan escape that includes guided hikes with support staff. Intermediate trekkers can take on multi-day trails like those in Sikkim or Himachal that are rated 1-2 or 3. Advanced travellers can explore high passes, remote basecamps, or winter ascents that are rated 3-4 or 5. If you're unsure, reach out - we’ll evaluate your background and suggest trips that match your goals and experience. Some treks may require preparation or training, and we’re happy to support you with a personalised training plan. The goal is for you to feel confident and ready, no matter your level.
Our trip cost includes nearly everything you’ll need for a seamless experience. Typically, this covers all accommodations (lodges, campsites, or guesthouses),meals during the expedition, support staff (guides, cooks, porters), permits, transport during the trip (like internal drives or local transfers), and group equipment such as tents, sleeping bags, and technical gear. Each trip page has a detailed “What’s Included” section, and we encourage you to review it carefully. What’s not included are your travel expenses like flight tickets to and from the trip start point (unless stated), personal trekking gear(clothing, hiking boots, backpacks), insurance, and incidental personal expenses like snacks or souvenirs. For some international trips or expeditions, flights, visa fees, and extra nights before/after the trip may be additional. Transparency is key at Juniper, so we’re always happy to walk you through the cost breakdown or advise on gear rentals or purchases if needed.
Once you’ve secured your place with a deposit, the real excitement begins! You’ll receive a Pre-Departure Kit via WhatApp with essential trip details: itinerary, gear checklist, fitness guide, weather info, and travel recommendations. Depending on the trip, we’ll also schedule a group orientation call or a one-on-one with our trip leader to walk you through expectations and address questions. For high-altitude or remote treks, we may ask for a basic fitness or medical declaration closer to departure. About two weeks before your trip, you’ll get a final checklist, contact sheet, and emergency protocols. If flights or permits are required, we’ll guide you on how and when to secure them. Our team stays connected with you throughout, ensuring you feel informed and supported. Whether it’s your first trek or your tenth, our goal is to make the lead-up smooth, fun, and empowering.
Absolutely - many of our travelers come solo and end up making lifelong friendships on the trail. You don’t need to assemble a group to book with Juniper. Each trip that’s tagged under “community trip or mentor led trip”has fixed departure dates where individuals, couples, or small groups can signup and join a larger group of like-minded outdoor enthusiasts. We limit group sizes to ensure a high-quality, personalised experience. If you’d prefer a private departure for your family or friends, we can customize the trip to your pace and interests. For solo travelers, we pair you in shared twin accommodation (or offer a single supplement if you’d prefer your own room/tent). Our trips attract thoughtful, adventurous people, and the community vibe is a big part of what makes a Juniper experience special. Whether you're flying solo or bringing your tribe, we’re excited to welcome you.
Life happens - and we aim to be as fair and transparent as possible. If you need to cancel your trip, we request written notice as early as possible. Our standard policy:
- 90+ days before departure: 90% refund
- 60–89 days: 75% refund
- 30–59 days: 50% refund
- Less than 30 days: No refund (though we may offer a partial credit depending on the situation)
Refunds are processed to your original payment method, minus any non-recoverable costs like permits or third-party bookings. In case of trip cancellation due to weather, political unrest, or unforeseen force majeure events, we typically reschedule or offer full credit for future travel. We highly recommend travel insurance that covers cancellation due to illness, emergencies, or flightdisruption. Please check individual trip pages, as custom trips or international expeditions may have slightly different policies. Our priority is to find a solution that works for both of us. If you have any additional questions, feel free to connect on our WhatsApp number shared in the contact section.
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